Set limits outside the casino
Decide a loss limit and time limit before opening an account. Use money that is not needed for rent, food, bills, debt or savings. Do not increase the limit after a loss.
Warning signs
Chasing losses, hiding play, borrowing money, missing work, gambling while distressed or feeling unable to stop are reasons to pause and seek help.
- Use deposit, loss, wager and time limits where available.
- Take a cooling-off period or self-exclude.
- Ask your bank or wallet provider about gambling blocks.
- Tell someone you trust what is happening.
Local support
Support services and self-exclusion systems differ by country. Use a recognized service in your jurisdiction and contact emergency services if there is an immediate risk of harm.